A particularly fine bike ride through the forest on Saturday morning, the heather loosing it's intense pink colour and the leaves on the trees starting to die. Very warm, but highly enjoyable with not quite so many post Olympic cyclists now - almost back to normal!
Caroline and I were OOD at the sailing club in the afternoon, and Lewis raced with Gregory as crew - that's a first! They finished, with both smiling...
Sailing on Sunday night was a different story - very stormy and although it was Caroline crewing for Lewis in the race, they capsized several times but also finished (five boats didn't) in the gusty conditions.
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